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Chicken Meatballs with Sweet and Sour Sauce
type : Main Dish for 12 submitted by: victoriacastillo
calories : 390 per serving views : 6679
preparation : 90 minutes favorites : 1
rating : comments : 0
Meatballs:
1 kilo of ground chicken meat
1 egg
1 medium green bell pepper, chopped
1 medium onion, chopped
1/2 cup of cornstarch
1/4 cup of soy sauce
1 teaspoon of ground black pepper
2 teaspoons of rock salt
Dried herbs (optional)

Sauce:
3 tablespoons of cooking oil
1 head of garlic, peeled and minced
1 medium onion, chopped
1 cup of tomato sauce
1 cup of banana ketchup
1/2 cup of soy sauce
4 cups of water
1/2 cup of sugar
1/4 teaspoon of black pepper
salt to taste
2 tablespoons of cornstarch, dissolved 1/4 cup of water

To prepare the meatballs, combine all the ingredients and form into balls. You can also add your favorite herbs and spices for an extra kick. Shallow-fry in oil until brown. Set aside on paper towels to drain.
To prepare the sauce, heat the oil in a pot and sauté the garlic and onion until the onions are translucent. Add the rest of the ingredients, except for the cornstarch mixture. Add the meatballs in the sauce and let simmer for about 30 minutes. Pour in the cornstarch mixture and boil until the sauce thickens. Serve hot.
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posted by rosycheeks on 11 February 2011
Write here... I'll cooked and follow this kind of recipe and thanks God my children love it so much
posted by etang on 26 April 2011
Write here...i must try this! yummy!

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