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Baked Chicken Strips
type : Main Dish for 4 submitted by: BelleToday.com
calories : 300 per serving views : 6679
preparation : 1 hour favorites : 7
rating : comments : 0
4 pieces chicken breast
2 small containers of plain creamy yogurt
Salt and pepper
2 cup cereal (corn flakes or Special K)

Honey mustard sauce
1/4 cup of mustard
2 tablespoons of honey
Salt and pepper


Cut the chicken breast into 1-inch strips. Combine the chicken strips, yogurt, salt, and pepper in a bowl and refrigerate for 30 minutes. 5 minutes before baking, preheat the oven to 350 degrees F.
Put the cereal in a plastic bag and crush them with a heavy can or bottle, until coarse. When the chicken is done marinating, coat each strip well with the cereal and place the chicken strips on a baking tray. Bake for 20 minutes, or until the chicken is cooked through.
Combine the honey-mustard sauce ingredients together and serve with the chicken.
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posted by twinkletown on 12 March 2010
pwede ba itong i fry instead of baked? wala kami oven eh
posted by annajaycee on 15 March 2010
i think if you fry it madadagdagan ang cholesterol but i think frying it with olive oil would be better....
posted by ellaynna on 8 January 2011
can anyone post a picture for this recipe, so I know what it's supposed to look like when it's cooked properly?

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