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Healthy Eating and Nutrition

BT 7 x 7 Challenge plan

posted by laarni on 06-02-2012 à 02:32

Hey Belles!

For this week's BT challenge, we are all aiming to reach at least 7,000 steps daily which is really a lot especially for most of us who have work seating in front of the computer. So here's my question for all,

HOW ARE YOU PLANNING TO REACH THE 7,000 STEPS DAILY???

Tell us and inspire each and everyone to push themselves to the quota!

Good luck to the week ahead!


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posted by laarni on 02-06-2012 at 11:10 a.m.
posted by merdieraflores on 02-06-2012 at 10:08 a.m.

well everyday after lunch we will go out like go to ATC or puregold, going to gym and jog after work if possible. pwede bang isama ko na ung khapon na marathon ko sa challenge this week? ahehe

whehe! merdie, today is teh first day of the challenge hindi kahapon. hahahaha :))
posted by merdieraflores on 02-06-2012 at 10:08 a.m.

well everyday after lunch we will go out like go to ATC or puregold, going to gym and jog after work if possible. pwede bang isama ko na ung khapon na marathon ko sa challenge this week? ahehe

posted by charmaineanne on 02-06-2012 at 09:56 a.m.

I plan to go to the gym on M-W-F

and then jog for 30 minutes on T-TH

Will be updating my blog for my execise routines 

Let's go Belles! We can do this! *gameface on*
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