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constipation

posted by cheng46911 on 08-10-2011 à 09:42

rigth food for constipated,plzzzzz?


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posted by victoriacastillo on 10-25-2011 at 05:58 p.m.

Did you recently try to stop eating rice? That's also a possible cause of constipation.

Also, regular exercise will help stimulate the bowels.

posted by laarni on 10-24-2011 at 05:26 p.m.

Hi All!

Try prune juice. It will move your bowel fast and you'll surely have an e-pass ticket to the comfort room in less than an hour. :)

 
posted by janabanana on 10-24-2011 at 01:00 p.m.

Hi Cheng,

In addition to what smitten and diana said, you should also drink lots of water :)
posted by smitten on 10-20-2011 at 06:45 p.m.

Eat more fruits, vegetables and fiber-rich foods! Also, try C-lium Fibre. I use it and it really helps:)
posted by diana_tuna on 10-11-2011 at 06:16 a.m.

 eat fiber rich foods. or take fiber supplements.
posted by daisie_2011 on 10-10-2011 at 08:48 p.m.

drink chlorophyll by dynapharm
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