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IS IT SAFE TO HAVE A WARM BATH AFTER WORKOUT?

posted by Neneth_redona on 11-07-2011 à 07:41

 Hello Again, Is it safe to have a quick warm bath (shower) after work out? In my case kase i'm doing my daily routine at home then I immediately take shower afterwards..need your comment on this..regards..


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posted by martinabbi on 01-06-2012 at 08:04 p.m.

 yeah i think so......after sweating workout a warm bath makes you relax ;)
posted by martinabbi on 01-06-2012 at 08:04 p.m.

 yeah i think so......after sweating workout a warm bath makes you relax ;)
posted by janabanana on 09-21-2011 at 12:29 p.m.

yes, it is safe. cold water is fine too. i've been playing sports all my life and always showered right after and nothing has ever happened.

 
posted by Sandygirl on 07-20-2011 at 12:35 p.m.
posted by victoriacastillo on 07-11-2011 at 04:17 p.m.

I've been taking a warm bath after my workout my whole life. Nothing happens.

"Pasma" is not scientific.

 i think it's ok if it;s a warm  bath and a not too long shower. what causes pasma is sudden change in body temperature. example of pasma is bell's palsy. your nerves are 'disabled' resulting to inability in controlling your muscles.
posted by move_on on 07-13-2011 at 11:19 p.m.

 after i exercise in gym i take shower immediately coz need to go ofc... so far so good..nothings happen yet... :D
posted by victoriacastillo on 07-12-2011 at 05:12 p.m.
posted by suzzell on 07-11-2011 at 05:12 p.m.

 

 

hi vic!

right after exercise nag bbath kna agad? or after 30 mins of rest?

Yes, I go straight into the shower right after exercise, especially when I work out in the morning, because I have to rush to get to the office.
posted by eatandruns on 07-12-2011 at 01:21 p.m.

 I think you should rest kahit mga 15 lang.

 
posted by suzzell on 07-11-2011 at 05:12 p.m.

 

 

hi vic!

right after exercise nag bbath kna agad? or after 30 mins of rest?
posted by victoriacastillo on 07-11-2011 at 04:17 p.m.

I've been taking a warm bath after my workout my whole life. Nothing happens.

"Pasma" is not scientific.

posted by jelu on 07-11-2011 at 03:52 p.m.

BAKA MAPAPASMA KA NYAN?

 
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