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Exercise and Fitness

The 7x7 BelleToday Team Challenge

posted by gisaparedes on 02-02-2012 à 09:19

I know we're right smack in the middle of an existing challenge, but in order to keep the ball rolling, we thought we'd introduce you to our next challenge already.

We're calling it The 7x7 Challenge. What is it? Well, according to health specialists, Dr. Jean-Michel Cohen included, walking at least 10,000 steps per day is a great way to help you become physically active. Losing weight isn't just about the food we take but the physical activity that we put into it as well.

Now for some 10,000 steps might be a little too overwhelming so we're starting with something realistic. We challenge you to achieve 7,000 or more steps per day in SEVEN Days!

Are you ready to walk your way to success?

All we ask is that you:

1) Update your step graph

2) Blog about it!

We'll be keeping score, and ofcourse the person with the most number of steps will be the winner of our challenge.

How can you measure your steps? Get a pedometer and record your daily results on your step graph.


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responses


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posted by babetski on 02-10-2012 at 05:11 p.m.

:( i like to try it but pedometer seem so expensive and i'm on tight budget...

i'm looking for sponsor... hope someone could hear and send me one...:) :pray:

 

and while waiting for unaswered prayer...

 

i'm going to count manualy... it double the counts...:))))

step..count... breath... step ...count.. breath...step...count... breath... rest...

opps i forgot... let's start again....

:)))))))

 

 

...
posted by gisaparedes on 02-06-2012 at 08:24 a.m.

Gooood morning!! :) The challenge starts today. So get your pedometers ready and let's walk to the finish line! Remember, no less than 7000 steps! Good luck everyone!
posted by janujennifer on 02-05-2012 at 08:58 p.m.

I got my pedometer na... yey!
posted by janujennifer on 02-05-2012 at 10:25 a.m.
posted by gisaparedes on 02-03-2012 at 10:11 a.m.

Hi Jennifer, you can try a sports store. I know recently Milo had a promo for a pedometer rin diba? You have the weekend to find one and I hope you do. :)

Good luck!

Thanks a lot. I sure hope to find one - the one at the sports shop is way too expensive (2000+), I couldn't see any pedometer from Milo, but I do hope to find one for this challenge. Thanks also for sending the link from Groupon.
posted by gisaparedes on 02-03-2012 at 11:08 a.m.

Looking for a pedometer? electronics Boutique is selling one

http://www.beeconomic.com.ph/deals/shopping/the-electronics-boutique/715951330
posted by gisaparedes on 02-03-2012 at 10:11 a.m.
posted by janujennifer on 02-02-2012 at 10:21 p.m.

Oh shoot.... my pedometer's now broken. Where can I buy one and how much does it cost (my old pedometer's given to me).

But... do count me in.

Hi Jennifer, you can try a sports store. I know recently Milo had a promo for a pedometer rin diba? You have the weekend to find one and I hope you do. :)

Good luck!
posted by janujennifer on 02-02-2012 at 10:21 p.m.

Oh shoot.... my pedometer's now broken. Where can I buy one and how much does it cost (my old pedometer's given to me).

But... do count me in.

posted by allennuggets on 02-02-2012 at 05:26 p.m.

I'm in also. I seem to be severly lacking in steps during weekends. This is a great way for me to increase my activities during the weekend.
posted by charmaineanne on 02-02-2012 at 05:25 p.m.

 Let's get in on, guys! 
posted by maricris_domingo on 02-02-2012 at 05:23 p.m.

This is easy... Game! :D

 
posted by shylinang on 02-02-2012 at 05:13 p.m.

I'm In!
posted by henna on 02-02-2012 at 04:47 p.m.

I'm up for this challenge :) though I have to input my steps manually :D
posted by henna on 02-02-2012 at 04:43 p.m.

I'm up for this challenge :) though I have to input my steps manually :D
posted by merdieraflores on 02-02-2012 at 04:39 p.m.

game na!

posted by darwinpanganiban on 02-02-2012 at 04:37 p.m.

 I'm in!
posted by maricris_domingo on 02-02-2012 at 04:37 p.m.

This is easy... Game! :D

 
posted by maricris_domingo on 02-02-2012 at 04:34 p.m.

This is easy... Game! :D

 
posted by suzanneong on 02-02-2012 at 04:32 p.m.

game!
posted by doctore on 02-02-2012 at 04:31 p.m.

Count me in!;)

posted by shylinang on 02-02-2012 at 04:29 p.m.

I'm In!
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