forum diet and fitness


Diet Plans and Alternative Methods

I lose 2kg in 1 week

posted by garfield23 on 14-02-2010 à 06:22

how nice nmn hehe... :)


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posted by hazardouzcez on 12-04-2011 at 02:06 p.m.

 hi poh....im here again.

hingi po q tips..........

diet plan poh???

plsssssss...........

email q poh( hazardouzcez_frances@yahoo.com)

pls send u po......

any advices........

posted by jelly8 on 12-02-2011 at 11:32 a.m.

 please help me na mn po..im new here....i really want to loss weight...malaki na kasi ako..please help me na man...palagi nalng sinasabi ng iba na sobrang taba ko na..i hope na mabawasa timbang ko..thanks pls.email me your tips
esiguera@yahoo.com

 

thank you so much guys.

posted by hazardouzcez on 12-01-2011 at 02:59 p.m.

 pls. share nman sa diet plan nyo.......

im new member.........

plsssssssssssssssss

share poh..........

tipssdssss!!!!!!!!

 

posted by mitch18 on 09-28-2011 at 05:25 p.m.
posted by demo23 on 08-15-2011 at 10:19 p.m.

 hello..anu magandang diet sa nag pa breastfeed..ang laki ko na kasi need diet na pero nag papa breastfeed pa ako 7 mnths pa ang baby ko help me naman pls...tnx..

 u lose 2kg in  a week.. amazing.. =)

im new here.. i hope i can loss weight as fast as u are.. =)

 

posted by leviav on 09-28-2011 at 02:07 p.m.

hi!m new here..wat ig GM's diet?i don't have time to exercise.pls help!

posted by leviav on 09-28-2011 at 01:18 p.m.

hi!m new here..wat ig GM's diet?i don't have time to exercise.pls help!

posted by leviav on 09-28-2011 at 01:14 p.m.

hi!m new here..wat ig GM's diet?i don't have time to exercise.pls help!

posted by demo23 on 08-15-2011 at 10:19 p.m.
posted by dheaP on 02-18-2010 at 06:23 a.m.

 

OMG! I lost 1.6lbs in 3 days! I'm speechless! Thank you Belletoday! Thank you for all the tips and advices. I suppose to weigh myself Saturday or Sunday to know my weekly progress but I got tempted on stepping up to the weighing scale when i  woke this morning. I was so amazed to see the weight I lost in 3 days. Just hope I will lose more after my second week!


 

 hello..anu magandang diet sa nag pa breastfeed..ang laki ko na kasi need diet na pero nag papa breastfeed pa ako 7 mnths pa ang baby ko help me naman pls...tnx..

posted by honeybebeko on 08-14-2011 at 07:22 p.m.

dm diet?  general motors diet ba to parang yung sa cosmos 7day challenge?

 

posted by honeybebeko on 08-14-2011 at 07:21 p.m.

dm diet?  general motors diet ba to parang yung sa cosmos 7day challenge?

 

posted by honeybebeko on 08-14-2011 at 07:20 p.m.

dm diet?  general motors diet ba to parang yung sa cosmos 7day challenge?

 

posted by beki on 08-14-2011 at 03:33 a.m.

 how do you do it?????  please share it to me.. thanks

posted by sassy07 on 07-26-2011 at 09:21 p.m.

 really!!!! May i know your secret? Thanks

posted by mercy1570 on 07-25-2011 at 04:21 p.m.

ano po ung gm diet?????help....

 

posted by shan32 on 07-24-2011 at 05:49 p.m.

hi what is GM diet?

posted by lui0210 on 07-24-2011 at 01:53 p.m.

 hi please share your GM diet, thanks in advance :)

posted by gemlicious on 07-23-2011 at 09:10 p.m.

    hi!

      what is GM diet?

posted by disel_01 on 07-23-2011 at 01:12 p.m.

 wow..this is great..pa share naman on how you did this:)

posted by eatandruns on 07-21-2011 at 04:24 p.m.

that's a lot.

water weight or muscle weight? 

posted by solidad76 on 07-20-2011 at 02:39 p.m.

how did u do it.

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