weekly/monthly calendar of session and meal plan

hi..i request for a reset of my session bec i had a hard time tracking of my to-do list and meal plan..hope to have an easy access guide..like a calendar of my weekly exercise and agenda..meal and grocery list..and i find it hard to see what i'm looking for..and i don't know if you already reset my program bec i cant access my post and if you already reply on that..sorry for so many demands..

by the way on my second week, that was last week where i ask for a reset, i did see my list of exercise..it just appear to my page week1 and week2..but cant see them now..so i assume it will do again after my 1st week pass(considering of a reset program)..quite confusing and i guess it's a little late update..again if i was just lost of track of the site, could you guide me instead..

thanks belle..more power..