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Recreation, Sports, and Hobbies

does anybody feel like this when exercising?

posted by sheng11 on 07-05-2010 à 11:37

 Every time i exercise or active i feel sleepy and hikab ng hikab kahit ang taas ng adrenalin ko at pawis na pawis. why po kaya? pls. share  naman po ng infos about this. thanks in advance......



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posted by ycnanrealo on 06-11-2010 at 03:56 p.m.

 hi.  also experience that pero that was during my high school days pa.  im a volleyball player in our school and everytime na mag pa practice kami hikab ako ng hikab kahit pawis na pawis... di ko din alam kung bakit
posted by Francine on 05-07-2010 at 10:43 p.m.

Kaya ka ate naghihikab its because u are already tired but it doesnt mean that you have to stop at the middle of your workout.  You can rest after you finish your work out. 

posted by imustloseweight on 05-07-2010 at 08:54 p.m.

I also experienced that ate .. hihi .. But niLalabanan ko ang tawag ng higaan haha .. As far as i know, oftenly sleeping also nakakataba :)) Regards with pinagpapawisan while nageexercise, its normal po since nabeburn po yung fat through exercise ..

Correct me if im wrong guys ..

posted by imustloseweight on 05-07-2010 at 08:47 p.m.

I had started to stop eating rice 2weeks ago .. do you think guys its okay and safe ?
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