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What's the ONE healthy thing you've eaten today?
posted by janabanana on 29-11-2011 à 03:46
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We all have to start somewhere, and why not start with at least one good meal per day? If this is too hard for you, start with ONE healthy food item :)
My healthy food item for the day is :
Oat bran for breakfast
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oranges and tea for dinner...
that is, after eating jollibee for breakfast and spaghetti for lunch.. |
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Peach juice with C-lium...then I'm now eating Liempo with rice and Mangga't bagoong:P |
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Oatmeal with banana this morning... ...for lunch I cooked Okoy - using mung bean sprouts, grated kalabasa, tokwa and a piece of shelled shrimp per "patty". - kaso eating three patties of it made me sluggish the whole afternoon, siguro kasi sa mantika. hahaha. |
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oat bran for breakfast, but I ate chocolate cookies after lunch wah! (one from jananabanana and one from charmaine) |
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Egg fried in a bit of extra virgin olive oil. ...But I followed it up with a cookie. |
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