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The French Doctors on BelleToday.com.ph

Dr. Jean-Michel Cohen is the founder of the Bon Appétit Diet, which is about the pleasure of eating and being able to eat all types of food. Read his blog

Dr. Claude Chauchard created the Chrono-Geno-Nutrition Diet, which is about eating the right types of food for your blood type. Read his blog

What’s Hot This Week

by Erica Paredes, Editor in Chief How to Keep off Vacation Weight After four days of doing absolutely nothing, drinking and eating your nights away, you find yourself back home with...a belly! Everything that you've worked so hard for is now reduced to a gut and extra poundage. This does not have to happen. All you need to do is remember these four little things.. » read the article	by Dr. Jean-Michel Cohen Finding Motivation A lot of what you're going through while on a diet is actually psychological. In fact, staying motivated takes up 50% of your time than following the program itself (25%) and physical exercise (25%). This is why your real coach is yourself, and motivation will have to come from within. » read the article